• Francesca

Sex as MEDICINE... Learn what TANTRA can do for your health & your relationship

Updated: Jun 26, 2019



So what is Tantra?


Let's start by describing what Tantra is not...

  • Tantra is not the "Kamasutra" (the Kamasutra is the Ancient Indian playbook of sexual positions... that can come later)

  • Tantra is not a quick fix to a relationship that is lacking commitment

  • Tantra is not about reaching "the destination"


However Tantra can be described as...

  • The Ancient Wisdom of sharing energy between two people in such a profound way that it has the potential to be life changing

  • The Tantric philosophy to relationships is a more connected approach and also provides the techniques to help you tune in to yourself and your partner. The result is a feeling of greater closeness with yourself and your partner - and a deeper sense of intimacy

  • Tantra is a mental attitude and a set of skills that can be learnt to strengthen the connection between two people that are committed to going deeper into their relationship

  • Tantra involves developing a meditative style of intimacy which is more about harnessing energy and being mentally present with eachother, and helping you navigate how you can feel more connected as a couple

  • The biggest sexual organ in both a man and a woman is actually the brain (not the genitals). So Tantra is not just about helping you "get in the mood", it is more about helping you think about intimacy in a different way - and it is this Tantric approach that will bring about greater closeness between you and your sexuality, and you and your partner. In a nutshell, Tantra is about bringing the right headspace and mental attitude into intimacy. For couples, once your energetic and mental closeness is improved, then your sexual closeness will naturally follow in your own time - in your own space - and in your own way

  • For a woman, Tantra is about deepening her feminine “receptive” energy. For a man, it’s about deepening his masculine “penetrative” energy of virility. This is not about creating a dynamic of one submissive and one dominant energy - Tantra is not a power play - Tantra is an equal sharing of energy that is deeper than just physical sex

  • Tantra is definitely about having better sex, but it is also about both a man and a woman feeling more vital and having more energy to utilise in their daily lives

  • Tantra is also about "channeling" your sexual energy and harnessing this energy to be used in other ways. Especially when you are without a partner, this helps to ease sexual frustration

  • Tantric Sex is a new way of having sex that has the potential to create multiple orgasms for a woman and to generate less of an energy drain for a man

  • Tantra is the feeling of "breathing into eachother"... this gives another level of emotional closeness that cannot be achieved through the act of just physical sex


BENEFITS OF TANTRA

  • A philosophy and techniques for deeper intimacy and closer relationships based on Ancient credentials that you can enjoy life-long benefits from

  • A way of becoming more close with your partner, emotionally and psychically, and and a deeper understanding of your partner and yourself

  • A deeper connection with your partner giving you more passion & more intimacy

  • More energy & vitality for your own daily life

  • More confidence in sex

  • More confidence in body image

  • Better quality sex

  • The health benefits are immeasurable - being able to reach orgasm more often and more easily - the increase in touch and increase of orgasms alone will reap enormous health benefit with the cocktail of feel-good / do-good chemicals that every orgasm releases into your brain (as does touching) - which are all important for mental well-being, physical health, relaxation, happiness and to help you feel more deeply sexually satisfied

  • Stress relief

  • Tantra also helps with letting go of body image issues – seeing the innate beauty of your partner - including all their physical imperfections - Tantra can help you get to a place of deeper love for the person right in front of you - just the way they are - and not wanting to change them

  • Tantra helps you create a lifestyle of healthy habits that will last a lifetime



Tantra is for you if...

  • You are interested in exploring a way of thinking and philosophy about relationships that is based on tried and true Ancient Wisdoms

  • You are interested in techniques and an approach which will offer you greater emotional and physical closeness

  • You would like to deepen your connection with your partner

  • You would like to explore something new and fun with your partner

  • You are interested in harnessing more energy to utilise in your daily life

  • You are not satisfied with the current level of intimacy in your relationship

  • You and your partner have mismatched libidos (meaning - one partner wants sex more than the other)

  • You feel sexually frustrated (meaning - you experience periods of excess sexual energy that feels like it has nowhere to go) and you would like to learn some skills to help you channel your sexual energy and use it as a vital force in other areas of your life

  • You feel sexually shy and would like some support to open up from where you are now in your sexuality and some help in letting go

  • You don't feel wildly fulfilled sexually and you would like to feel more sexually satisfied

  • You feel you have a wonderful sex life but you would like to take your intimacy to another level

  • Your sex life has gone stale and you would like to introduce a new level of spice and passion into your lives

  • You have difficulty reaching orgasm (either a man or a woman) - in fact did you know that about 75% of women have never reached a vaginal orgasm through intercourse alone? And up to 10% of men have difficulty with orgasm... If this is you, you are not alone, and Tantra can help you get there...***

  • You have difficulty holding back - meaning - you reach orgasm too quickly (man or woman)

  • You are interested in being "multi orgasmic"- which means - more than one orgasm in one love making session (YES this is absolutely within your reach and available to everybody - both men and women!)

  • You are having any type of intimacy issues

  • Tantra is the solution for both couples and singles


ABOUT "TANTRA COURSES" AT SUMMERHILLS RETREAT BYRON BAY

  • There is the theory and the philosophy behind Tantra that you will discover that will set you up with the right mental framework which will then allow closer sexual intimacy to follow

  • You will also be learning specific skills that can be put into practice in your own time and space, with your partner, or on your own

  • All Tantra Courses at SummerHills Retreat include personal sessions with your experienced Tantra instructor who will tailor your sessions to suit your needs as a single or as a couple, depending on the level of intimacy where you are at now

  • These Tantra sessions will give you the mental framework and a specific skill set to help you discover an exciting new level of intimacy

  • And just like learning anything new - effort is required to acquire those skills - hence our courses are designed as a multi-day retreat so that you have the time and space to contemplate what you are learning and to put your new skill-set into practice during your stay

  • Sessions are private and conducted in a supportive and gentle environment

  • As a couple, these sessions are designed to bring you closer together and to help improve your intimacy in a tailored way

  • As a a single, these sessions are designed to help you deepen your sexuality and channel your sexual energy - this is especially useful to help ease sexual frustration during the times when a sexual partner is not available

  • Once you get home, the onus is on you to put in the effort to practice what you have learned, and to find the time to fit these new skills and this new approach into your daily life. You may need to even schedule in the time to enjoy this new approach to sex and sexuality. However Tantra is not meant to feel like work - the focus is always on pleasure

  • Over time, as you get more practice, you will be able to call upon these techniques and skills and utilise them whenever you need them


FAQ's


  • Yes - Tantra can be learnt by both couples and singles

  • Yes - sessions are fully clothed and there is no nudity during your sessions with your instructor

  • No - your instructor does not touch either of you during the sessions

  • No - sex is not engaged during a Tantra session although we encourage you to "practice" the skills that you have learnt between sessions

  • No - there are no acrobatics or anything strenuous required during your sessions

  • No - Tantra is not a religion... it is not a cult

  • Yes - Tantra is a philosophy, a mental attitude and a practical skill set - it is all of these things

  • Yes - your sessions are gentle, supportive and tailored to suit your needs

  • Yes - your instructor is experienced with the Tantra practice for 30 years

  • Yes - your sessions are private, with just you and the instructor, it is not a public class and not a group class

  • Yes - you can book a Tantra Retreat at any time - you are free to choose any dates that suit you

  • Yes - this is a beginner's course - no prior experience is necessary - anyone can learn it

  • Yes - any stage of intimacy in your relationship is the perfect time to learn Tantra

  • No - no sex toys will be used during the Tantra sessions

  • No - no other props are used - Tantra is a skill that is learnt in a safe and meditative environment

  • Yes - you can be multi orgasmic too - anyone can be using Tantric techniques

  • Yes - with regular practice - you can enjoy more vitality and energy in your daily life

  • Yes - at SummerHills Retreat we do believe that "sex is medicine" and can heal many areas of your life - there's a whole neuroscience behind the beneficial hormones released during sex !

  • Yes - this course is suitable for new relationships. It is also suitable for longer-term relationships. The only ingredient you need is commitment to curiosity and discovery


Are you ready to dive in ?

  • Excellent ! We are excited that you are ready too! Because once you've tried Tantric Sex you will never want to have ordinary sex ever again

  • We can't guarantee specific results however you will have fun (and lots of laughs) along the way

  • The Tantra Course at SummerHills Retreat will get you started on this journey - and it doesn’t stop there – this marks only the beginning of a new sexual era for you




TANTRA RETREAT PACKAGE - For Couples

This package is suitable for couples, is not tied into a calendar, and can be taken for any dates that suit you. This package includes...


  • 3-nights accommodation in a very private and quiet forest cabin with mountain views and your very own spa bath, kitchen, king sized bed, ceiling fan and air con as well as a private outdoor courtyard and BBQ

  • 3 x 90 minute personal sessions with a Tantra instructor with 30 years experience in Tantra. In these sessions you will learn the skills for deeper connection with yourself and your partner, better sex, more intimacy, more passion, more orgasms and more energy in your daily life**

  • a generous breakfast basket for breakfast and snacks which will last for 3 days (you may not want to leave your cabin!)

  • a "Tantra starter kit" with essential sensual goodies including a bottle of massage oil personally blended for you, candles and bath salts for your spa bath

  • a bottle of sparkling wine

  • a late checkout of midday on your day of departure

  • and in between your sessions, you can also enjoy our 2km walk, 4km hike, saltwater pool and open yoga/meditation room to help you establish your practice - see our full facilities list here - all yours to enjoy during your stay

  • Cost is $2,793 for 2 people for 3 nights including 3 nights spa accommodation in your own private secluded cabin, 3 x Tantra sessions and all of the above inclusions

  • We also have 5-night and 7-night packages available at much reduced rates and still includes daily breakfast and a daily 90 min Tantra session. These longer Tantra Retreats will allow you to delve deeper, take a few more steps with the techniques and to have more space and time to consolidate your practice without the interruptions of home life

  • 5-night Tantra Package is $4,340 for a couple

  • 7-night Tantra package is $5,390 for a couple

Click here to BOOK YOUR DATES & start your Tantric Journey now


** Please note that as everybody is different and learns a new skill at different speeds, specific results can not be guaranteed. However we can guarantee that you will have lots of laughs and fun along the way. Tantra is a lifelong skill - the more you put into it, the more you will get out of it, and the more you practice, the more you will get better at it !




TANTRA RETREAT PACKAGE - For Singles


This package is suitable for singles, is not tied into a calendar, and can be taken for any dates that suit you. This package includes...


  • 3-nights accommodation in a very private and quiet forest cabin with mountain views and your very own spa bath, kitchen, king sized bed, ceiling fan and air con as well as a private outdoor courtyard and BBQ

  • 3 x 60 minute personal sessions with a Tantra instructor with 30 years experience in Tantra. In these sessions you will learn the skills for deeper connection with yourself and your own sexuality, better sex, more intimacy and more passion in your relationships, more orgasms and more energy in your daily life**

  • a generous breakfast basket for breakfast and snacks which will last for 3 days (you may not want to leave your cabin!)

  • a "starter kit" with essential sensual goodies including a bottle of massage oil personally blended for you, candles and bath salts for your spa bath

  • a bottle of sparkling wine

  • a late checkout of midday on your day of departure

  • and in between your sessions, you can also enjoy our 2km walk, 4km hike, saltwater pool and open yoga/meditation room to help you establish your practice - see our full facilities list here - all yours to enjoy during your stay

  • Cost is $2,394 for 1 person for 3 nights including 3 nights spa accommodation in your own private secluded cabin, 3 x Tantra sessions and all of the above inclusions

  • We also have 5-night and 7-night packages available at much reduced rates and still includes daily breakfast and a daily 60 min Tantra session. These longer Tantra Retreats will allow you to delve deeper, take a few more steps with the techniques and to have more space and time to consolidate your practice without the interruptions of home life

  • 5-night Tantra Package is $3,640 for a single

  • 7-night Tantra package is $4,490 for a single

Click here to BOOK YOUR DATES & start your Tantric Journey now



** Please note that as everybody is different and learns a new skill at different speeds, specific results can not be guaranteed. However we can guarantee that you will have lots of laughs and fun along the way. Tantra is a lifelong skill - the more you put into it, the more you will get out of it, and the more you practice, the more you will get better at it !


*** Please also note that if you have an underlying medical issue related to orgasmic dysfunction, please seek medical attention from your doctor



Be sure to check out our new meditation courses as well.


And we look forward to welcoming you to the start of your Tantric Journey and the potential for a more fulfilling sex life, a deeper connection with yourself and your partner, greater health benefits and more vitality for life.





xx Francesca - Owner and Founder


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